Workshop Track
Mindfulness, Meditation & Yogic Practice
Meditation and yogic workshops that introduce presence, affirmations, spiritual reflection, cleansing, chant-based healing, and contemplative practice.
Focus area
Meditation, mindfulness, and spiritual practice
Topics included
11 workshop themes can be adapted for shorter sessions, group learning, or special events.
Topics in this track
Mindfulness & Its Benefits.
Mindfulness & Staying In The Present Moment.
Using Affirmations For Reprogramming The Subconscious Mind.
Using 8 Sutras Of Patanjali (Yoga) For Improving Life Quality.
Beginner Level Relaxation Meditation.
Planetary Healing Meditation.
Energy Body Cleansing Meditation.
Ancestors Ascension Meditation.
Forgiveness & Unconditional Love Meditation For Karmic Cord Cutting.
Full Moon Meditation.
Healing Through Mantra Chants.